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By Sandi Prendergast: Alliance hockey is accepting nominations for the following annual awards:
Coach of the Year
Trainer of the Year
Referee of the Year
Volunteer of the Year
From alliancehockey.com: "The ALLIANCE Hockey Awards Program provides an opportunity to recognize individuals who dedicate their time ...
By Brent Mckenzie: Happy New Year!!
This video demonstrates a variety of exercises that can be completed with minimal to no equipment. By manipulating body movement, discover creative progressions that will add challenge to your home program.
EMC Home Strength & Conditioning Options
Stay active, strong, ...
By Sandi Prendergast: The Elgin Middlesex Chiefs would like to wish our players, families and fans a very Merry Christmas. As we pause for the province-wide lockdown, we want to express our gratitude for the dedication and resilience of our players, and the sacrifices and support of our families No one knows what ...
By Sandi Prendergast: EMC held a socially distanced version of the AGM in Komoka last night. A highlight of the two meetings was presentation of the 2019/2020 “Coach of the Year” award to Minor Midget coach Jason Williams. Coach Mentor Dave Warren presented Jason with the award, which includes a $200 credit for future ...
By Sandi Prendergast: The kind hearts of this team is what the hockey family is all about 🧡🖤🧡 They competed in the Drew Doughty tournament last year that did a fundraiser for the Ronald McDonald House and decided that even though they don’t get to play in the tournament this year due to the Covid restrictions they ...
By Sandi Prendergast: The EMC AGM will be held Monday Nov 16 in the London Life Room at Komoka Wellness Centre. Due to COVID restrictions which limit indoor gatherings, we have scheduled two one-hour sessions. Each can accommodate 18 people (in addition to the current Board members).
You must contact your team ...
By Sandi Prendergast: The Ontario government has announced stricter public health measures for all Ontarians as well as some targeted measures for other areas such as Toronto, Peel and Ottawa. Public Health is asking all Ontarians to limit their close contact to household members only. They are asking you not to ...
By Sandi Prendergast: The Ontario government has made an important announcement today regarding restrictions for social gatherings. Starting immediately all private, unmonitored gatherings must be limited to 10 people indoors and 25 people outdoors.
These guidelines will pertain to all EMC events taking place ...
By Brent Mckenzie: In this episode we take a look at some excellent exercise variations that emphasize balance, stability & core strength. As an athlete progresses so should the level of programming. There are many ways we can modify athlete programs to focus on individualized goals and objectives. Movement ...
By Sandi Prendergast: For the next two weeks EMC is offering major midget players an additional two weeks of pre-season skates (September 14 to September 27) with the 2020-21 coaches.
Note these skates are available to 2003 and 2004 players residing in the EMC zone. If you have signed a Junior card you are not ...
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