Elgin Middlesex Chiefs Strength & Conditioning, News (Elgin-Middlesex Chiefs)

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Elgin Middlesex Chiefs Strength & Conditioning
Submitted By Brent Mckenzie on Saturday, May 23, 2020
ELGIN MIDDLESEX CHIEFS STRENGTH & CONDITIONING VIDEO SERIES

Elgin Middlesex Chiefs Hockey Organization is proud to partner with Precision Fitness & Performance Centre and PHD Hockey Essentials to bring you weekly Strength & Conditioning videos designed for athletes of all ages. Presented by Brent McKenzie (Owner Of Precision Fitness & Performance Centre/Head Of Strength & Conditioning) and Jason Williams (Owner Of PHD Hockey Essentials/EMC Player Skills and Development Coach)





Build fundamentals and discover new ways to increase strength, power, speed, agility/quickness and overall athleticism with minimal equipment. Episode #1 is available now (Click Link Below) This week we focus on foundational exercises for Atom age players. Enjoy!!

Elgin Middlesex Chiefs Strength & Conditioning (Ep.1)
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News ArchiveOther Recent Articles
  • 09
    Jun
    Organization
    Congratulations to Tage Gallant who was selected 34th overall by the Hamilton Bulldogs today in the 2021 OHL U18 Priority Draft! Best of luck to you Tage!  Your Chiefs Family is proud! 
  • 05
    Jun
    Organization
    The Elgin Middlesex Chiefs would like to congratulate the following players on being selected in the OHL Priority Draft this weekend! Your Chiefs Family is so proud!
  • 19
    May
    Organization
    The Chiefs are pleased to announce that Rob Simpson has been selected as Head Coach for our U10 team for the 2021/2022 hockey season.  As previously reported, Trevor Gallant is returning to the Chiefs for the 2021/2022 season as head coach of the ...
  • 27
    Apr
    Organization
    The Elgin Middlesex Chiefs would like to congratulate former Chief, Brett Harrison, on being selected to the Canadian U18 team, and scoring his first goal on the international stage! We wish Brett and his teammates the best of luck in Texas at ...
  • 23
    Apr
    Organization
    Based on the current Ontario public health measures, advice, and restrictions within ALLIANCE Hockey jurisdictions in response to COVID-19, the ALLIANCE Hockey Board of Directors has officially ended the 2020-21 season effective April 22, 2021. This ...
  • 20
    Apr
    Organization
    Toronto, Ont. – Earlier this month the Ontario Hockey League (OHL) and the Government of Ontario reached an agreement on a Return to Play plan for the League. However, the recently extended stay at home order along with increasing cases of COVID-19 ...
  • 12
    Apr
    Organization
    The Chiefs are pleased to announce Trevor Gallant as the head coach at U16 for the 2021/22 hockey season. Trevor brings a wealth of hockey experience both as a player, coach and skills development instructor.   His 15 year playing career includes ...
  • 28
    Mar
    Organization
    MLSE Foundation needs our help! They have launched the Change the Game research project, an Ontario-wide youth sport census to understand sport/recreation access, engagement and equity issues in Ontario. They are looking for 5000 youth aged 6-29 ...
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